Broken Brazil Nuts

What Is Broken Brazil Nuts?

Brazil nuts come from one of the largest and longest-lived trees in the Amazon rainforest. The fruit and its nutshell– containing the edible Brazil nut– are relatively large and packed with micronutrients, especially selenium.

Why Should I Get Broken Brazil Nuts ?

It's not all just taste and texture though, besides being one of the richest dietary sources for selenium, a vital mineral for human health, it contains a significant amount of magnesium, phosphorus and thiamine. They are very rich in protein and dietary fibre too, 28 g of Brazil nuts approximately contain 190 calories, out of which 170 calories can be attributed to its fat content. Out of the total fat, 5 g is saturated fat, 7 g is mono-unsaturated fat, and the rest 7 g is polyunsaturated fat. The protein content is about 4 g, while fibre and sugar contents are 2 g and 1 g respectively.

Brazil Nuts taste great and are good fun to eat. They taste similar to macadamia nuts, but with a less chalky, nuttier flavour.

Instructions For Use: 

Snack on them alone straight from the bag. Add them to your porridge, cereal bowl, smoothie, soup, or yoghurt. Baking: add them to biscuits, muffins and cakes.

Storage Instructions:

Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non-resealable packaging)

What's In My Broken Brazil Nuts ?

Ingredients: Broken Brazil Nuts

Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for Vegan & Vegetarian diets

Country of Origin: Brazil, Bolivia, Peru

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